Good Night Sleep Stretch

“Good Night Sleep Stretch” is a specially designed relaxation experience to gently prepare your body for a night of restful slumber. In the softly lit ambience of Club On The Park’s spacious Aerobics Studio, guests are led through a series of slow stretches and breathing exercises to loosen muscles and bring the body into equilibrium. Calming vistas of the Tokyo skyline are complemented with a combination of aroma oils, tailored for each season and designed to promote circulation, help digestion and relieve the body of stress. Warm herbal tea completes the encompassing experience, softly guiding one to a Good Night Sleep.


Date & Time
Every Wednesday and Saturday from 9 p.m. (30 minutes)

Venue
Aerobics Studio, CLUB ON THE PARK
*Free of charge

*CLUB ON THE PARK is an exclusive spa and fitness facility limited to hotel guests and Club members. The minimum age for use of the Club facilities is 16 years.

 

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3-7-1-2 Nishi Shinjuku, Shinjuku-Ku, Tokyo, Japan, 163-1055

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